Experts suggest that sedentary lifestyle and dietary habits are the major factors for the rising incidence of Type 2 diabetes. I believe there is a connection but it is not the whole story. What is the connection between a sedentary lifestyle and diabetes? A study carried out for a period of six years among more…
Have you ever told a caregiver, “Take care of yourself?” I have. If you are a busy caregiver, you may want to roll your eyes. A hot shower or bubble bath may be the extent of your alone time. Caregiver self-care goes beyond the obvious. Practicing safety is one important way caregivers can, and should,…
The Price of Business Digital Network has a new series of outstanding commentaries from thought leaders. This is one in that series. Dr. Lynn Anderson Managing weight is simply a matter of balance. Let Doctor Lynn share a few of life’s balancing tips to help you manage your weight. DoctorLynn is a Naturopath, Yoga therapist,…