The Dr. Indhushree Rajan Commentaries Often, the act of eating often becomes a secondary task, overshadowed by busy schedules and constant distractions. Though normalized by most of us, a rushed approach to meals can lead to unhealthy habits, poor self-care, and even cause longer-term health issues. When we are not present to what we are…
Workplace culture describes the shared ideologies and principles of a company, and it has a significant influence over an employee’s job satisfaction and performance. When applying for a new job, it is a major aspect many candidates consider. Creating a healthy workplace culture for your employees can have a positive effect on their wellbeing, boost…