INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE.

Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Wendy Bjork.

The Wendy Bjork Commentaries

Today we are discussing the idea of creating Supertools for success, the four of the many Supertools for living a life of Simplicity!

Welcome to the latest episode of Igniting Your Dynamic Self with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to uncover ancient knowledge so women may take charge of their health holistically to feel confident, have clarity and be inspired to live with joy and simplicity. Grab a journal this is going to be a good one!

A single idea from our mind has so much power, but if we keep our ideas to ourselves, never putting them out there, they will die with us.

It’s important to remember that ideas aren’t enough to make meaningful or effective change.

Many of the most successful audacious goals require a network of support to help bring them to life—from having a group of like-minded people to bounce ideas off of, to rallying momentum through tough times. In this way, we can harness the power of our ideas to better the world, one person at a time..

Decisions, Trusting Yourself, Letting Go of Stressors and Aggravations are all keys to a life of Simplicity. Complication and Overthinking happens when we don’t trust ourselves.

Our Mindset/Repetitive thoughts – time to listen to inner guidance. Follow inner guidance to make things easier. Instead of Always trying to control the how when things get difficult.

So let’s get out of our heads. Life becomes overly complicated when we over think and when someone is not happy with us, we will try to end the conflict. Listening to your inner guidance will help you in knowing you are making the right decision. That feeling you get in your gut, that’s your inner guidance or that little voice in your head. Being aware of it. •How many times have you not done something and realized later it was a good idea? Or you leave the house late, running behind only to discover if you had been on time you would have been in the car accident you came upon?

Listen and trust yourself and your inner guidance.

Fix Your Mindset. Studies have shown we have over 60,000 thoughts per day and up to 90% are negative. This Creates habitual overwhelm. It’s what our mind does automatically and we can’t take these thoughts seriously. Being aware of our triggers. A lot of times, our stress triggers are simple annoyances. If we allow these annoyances, the negative thoughts, our mean voice to run our day, then that’s how our day turns out.

There will always be to do lists, people to visit, people to call back. What’s important is just pausing for a few minutes when you know you need it. Think about how important you are, how important your mission is and what a world changer you are. Your purpose is big.

These are just four tools for simplicity, we could spend more time another day expanding on each of them as well as adding to our list.

What we explored today is how to think differently and how to feel differently. And for you to receive different results you need certain habits, and to remember your tools. Accountability is the key.

All these things lead you to a different way of being. Avoid getting caught up in complicated overthinking.

These tools work and holding yourself accountable is the key!

To support you on this path of expanding your vision for your life, you may download your copy of the 30-Day Journal + Blueprint Bundle Towards Living Your Best Life at heartsofwellness.com/you.

This will support you by taking small steps daily towards a better view of yourself with improved self talk, writing your weekly goals and celebrating your weekly wins. Discovering and living by your personalized playbook are important steps we can create together!

If you feel more support would be helpful in reaching your goals, you can head over to the Hearts of Wellness Whole-istic Coaching and begin your journey back to simplicity, freedom and wholeness!

As a pioneer in advocacy and mentorship, Wendy is leading a global revolution of women walking in purpose and peace as she illumines their path ahead with the light of HOPE: Harmony, Options, Peace & Empowerment.

Follow Wendy: heartsofwellness.com/newsletter

Connect with her through social media:

Twitter/X: @bjork_ms

FB page: Wendy Bjork Hearts of Wellness

YouTube Channel: www.youtube.com/@wendybjork

LinkedIn: https://www.linkedin.com/in/wendybjork

Instagram: @theempressofms