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Easy Ways To Reduce Sugar Intake and Lower Insulin Levels

Posted on April 19, 2023 by admin

The Price of Business Digital Network has a new series of outstanding commentaries from thought leaders.  This is one in that series. 

Shawn Elliot, RHNC

We all know sugar is bad for us and causes health issues such as type 2 diabetes, heart disease and high blood pressure, but kicking the sugar habit is hard. Here are three easy ways to reduce your sugar intake and lower insulin levels.

Shawn Elliot, Registered Nutritionist and Author from Powerful Eve Nutrition explains some simple ways to reduce sugar intake for better health. She wrote ‘Where Do I Start? A Nutritionist’s Guide to Naturally Managing Type 2 Diabetes’ to assist people in changing habits and transitioning from the Standard American Diet to a healthier lifestyle.

Shawn is passionate about women’s health issues and provides nutrition counselling online with women across the United States and Canada. At Powerful Eve Nutrition we focus on macronutrient intake and changing habits for better health.

Find out more at www.powerfulevenutrition.com.

 

For more great lifestyle content see here.

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