The Price of Business Digital Network has a new series of outstanding commentaries from thought leaders. This is one in that series.
In this commentary, internationally recognized personal development coach Peggy Sealfon shares highly effective techniques to overcome adversity and manage uncertainty and stress. Culled from her Mind Body Fitness for Life Program, distilled from trainings with world masters in eastern wisdom teachings and western science, her three core strategies lead to resilience and transformation.
Sealfon experienced personal adversity in the middle of the 2020 pandemic when she needed surgery after a freak accident. By applying practices to herself, her breakthrough came in the form of a fictional story which “downloaded” in 10 weeks. Her first work of fiction, Awakening—A novel, has now received three national book awards. Peggy says: “My intention—through my story and my work—is to inspire others to expand their lives by approaching challenges in a more integrated way.”
BIO:
Peggy Sealfon is on a mission to empower others to be healthier, more productive, successful, and happier. An internationally-recognized personal development coach, Peggy is passionate about guiding business leaders and groups to achieve mind-body fitness for life by mastering the mind, mastering the body. An award-winning author, motivational speaker, entrepreneur, and podcaster of Talk About Healthy Living, Peggy has been described as “crackling with vitality, intelligence and warmth.”
Website: Mind Body Fitness for Life
LISTEN TO THE INTERVIEW IN ITS ENTIRETY HERE:
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