Experts suggest that sedentary lifestyle and dietary habits are the major factors for the rising incidence of Type 2 diabetes. I believe there is a connection but it is not the whole story. What is the connection between a sedentary lifestyle and diabetes? A study carried out for a period of six years among more…
Tag: lifestyle diseases
Type 2 Diabetes Cause Goes Against the Grain
Let me explain why I suggest that our modern diet high in grains and grain flour products is the most likely trigger for the development of prediabetes and eventually Type 2 diabetes. It is because the typical diet – composed of more than 50% of the daily caloric intake being in the form of complex…